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| Tips and How to Maintain Healthy Skin |
Healthy skin is able to emit a positive effect on the surrounding environment . Not easy to get that coveted healthy skin , but we can start as early as possible from now on .
How to Maintain Healthy Skin
How to maintain healthy skin is important to do because the role of the skin as one of the five senses that are needed by the body . As the sense of touch , skin is made up of nerves that will connect the central nervous system , which will process the information that will be given to members of the other body .
Skin care and health care will make your skin protected from various kinds of diseases . How to maintain healthy skin can be started from a daily habit that is easily done as follows:
Cleaning the face
Facial skin becomes part of the Palin sensiditif against dirt , because the skin is directly facing the dirt and pollution of the environment . Cleaning the skin can cope with acne on the face , remove blackheads on the face due to residual cosmetics and dirt buildup on the face . Use a facial cleanser that suits your skin type and do face twice a day and after activity outside the home .
bath
The bath is a great way to maintain healthy skin , where our opportunity to clean up the dirt on the entire body . Perform cleaning in all parts of the skin such as the back , neck, thighs and between your fingers . Try to cleanse the body as a complete and total body sweat may not be visible yet , could actually be a nest of germs .
skin protection
Protect your skin with lotion while traveling or using protective clothing that does not make the skin exposed . Dangers lurk sunlight can also address the health of the skin and dry and scaly skin at the time in air conditioned room .
nutriment
Healthy lifestyle support compliance with the nutrition of the body , as well as the skin . A balanced nutritious foods such as vitamin C , vitamin E and avoid dehydration with water therapy is a great way to maintain healthy skin from the inside .
Tips on Maintaining Healthy Skin The Essential Guide
No need for a real expensive way to maintain healthy skin with a skin care salon warehouse . Many people who have proven that these tips can make the skin maintained their health , as follows :
- Avoid smoking - cigarette consists of chemicals arranged in it . Chemicals that are constantly on the suction by humans , will create toxic substances . Cigarette toxins are not only bad for the health of the skin , but it is not good for health . Learn how to quit smoking as soon as possible , if you want to have beautiful and healthy skin .
- Cosmetic is right - beware of chemicals that exist in every type of skin care products used . Pay attention to the label attached to the packaging , and discontinue use immediately if skin irritation occurs .
- Masks and scrubbing - Remove dead skin cells with a mask or scrub once a week can do to maintain healthy skin .
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