13 tips to keep your hair healthy

13 tips to keep your hair healthy

Daily Mirror Online - We all , both men and women , would want a healthy hair . Healthy hair can support our appearance to make it look more attractive . We do not want to have my hair dirty , dull , limp , and smell .

Well , the hair so that you can continue to be healthy all the time , you can cobain tips from us .

Here are tips on maintaining healthy hair that you can apply :

Tip 1 : Always protect your hair from the sun , wind and rain . Exposure to excessive sunlight , heat , dirt , pollution , contamination can make damaged hair . This can result in dirt piled up , causing the hair and scalp becomes dry , and biased cause infections of the scalp . If necessary close the hair with an umbrella or a hat .

Tip 2 : Wet hair is very fragile and easily damaged . In the wet state , stems and roots of your hair is more susceptible to damage . Do not immediately comb after shampooing , wait a while until slightly dry hair

Tip 3 : Use a conditioner after shampooing . Conditioner can help make your hair more straight

Tip 4 : Do the right conditioning . Conditioners are formulated to seal moisture in the hair shaft . They are not intended to scalp . start conditioning about 2 inches from the scalp . Too much conditioner on the scalp will only make you oily scalp .

Tip 5 : Choose a shampoo and conditioner from the same type because it has the same formulation . Having been made for specific hair types and is always a specific purpose so that the bias gives better results

Tip 6 : Avoid using a blow dryer on your hair . The heat will absorb moisture from the hair thus making it dry and frizzy . If you need to straighten your hair with a straightening tool , always remember that wearing protective hair before.

Tip 7 : Avoid using a hair tie that is super tight , choose a soft cloth . Tight hair ties tend to pull your hair and can cause damage .

Tip 8 : While you will sleep at night , let your hair down on one side to avoid tangling of hair .

Tip 9 : Sleeping using a pillow made ​​of satin can to reduce hair breakage due to friction than cotton and other bernahan pillow .

Tip 10 : When drying hair , do with how pressed . Do diggosok . You may dry the hair faster but the amount of hair loss will be more and more .

Tip 11 : Use a hair mask which is suitable for the signs . Hair needs vary according to hair type .

Tip 12 : Use cold water to wash . The point of water at normal temperature yes , not water ice . Avoid shampooing with hot water

Tip 13 : Eat right . Health of displaying the body also affects your hair . The healthier you , the better your hair looks . Certain nutrients such as vitamins , iron and protein are essential for hair growth and health .

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